Sponsored Book of the Month

Order now and get your Members-only special through HKCanada. Another great membership benefit brought to you by Swim Alberta.

___________________________________________________________________________________________________________________

May 2017 Book of the Month:

The best-selling drill book in the sport is now updated, expanded, and improved. More than 175 drills, accompanied by detailed illustrations, will help coaches and swimmers master every skill. Drills for strokes, starts, turns, and finishes, as well as for buoyancy and body balance, breathing and kicking, and sculling, are bolstered by new chapters on poolside strength training and open-water swimming. To see more click here

Use code W890 to receive 40% off regular price with HKRewards plus get the ebook for free. Rewards is Free …just sign up to receive an e-newsletter of your choice (click here to learn more & sign up).

Offer expires 05/31/2017

___________________________________________________________________________________________________________________

June 2017 Book of the Month:

NEW RELEASE

Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements. To see more details click here

Use code W891to receive 40% off regular price with HKRewards plus get the ebook for free. Rewards is Free …just sign up to receive an e-newsletter of your choice (click here to learn more & sign up). Good for 1x use only.

Offer expires 6/30/2017.

___________________________________________________________________________________________________________________

July 2017 Book of the Month:

See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke.

Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. To see more click here

Use code W914 to receive 40% off regular price with HKRewards plus get the ebook for free. Rewards is Free …just sign up to receive an e-newsletter of your choice (click here to learn more & sign up). Good for 1x use only.

Offer expires 7/31/17

___________________________________________________________________________________________________________________

August 2017 Book of the Month:

NEW RELEASE

Complete Guide to TRX® Suspension Training® is the ultimate training guide. Designed to develop strength, power, core stability, flexibility, and balance, this guide explains and presents more than 115 of the most effective Suspension Training® exercises. With over 30 ready-to-use programs, variations, and training advice, this is a must-have for anyone seeking to maximize their workout—and their results. To see more click here

Use code W915 to receive 40% off regular price with HKRewards plus get the ebook for free. Rewards is Free …just sign up to receive an e-newsletter of your choice (click here to learn more & sign up). Good for 1x use only.

Offer expires 8/31/17

___________________________________________________________________________________________________________________

September 2017 Book of the Month:

NEW RELEASE

This proven program used by today’s top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event. To see more click here

Use code W916 to receive 40% off regular price with HKRewards plus get the ebook for free. Rewards is Free …just sign up to receive an e-newsletter of your choice (click here to learn more & sign up). Good for 1x use only.

Offer expires 9/30/17

___________________________________________________________________________________________________________________

October 2017 Book of the Month:

NEW RELEASE

Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power. With exercises and drills, assessments, analysis, and programming, this book will elevate power and performance in all sports. To see more click here

Use code W917 to receive 40% off regular price with HKRewards plus get the ebook for free. Rewards is Free …just sign up to receive an e-newsletter of your choice (click here to learn more & sign up). Good for 1x use only.

Offer expires 10/31/17

___________________________________________________________________________________________________________________

November 2017 Book of the Month:

Image coming soon

NEW RELEASE

Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance, safety, and plyometric. To see more click here

Use code W918 to receive 40% off regular price with HKRewards plus get the ebook for free. Rewards is Free …just sign up to receive an e-newsletter of your choice (click here to learn more & sign up). Good for 1x use only.

Offer expires 11/30/17