400m Freestyle Challenge

Swim Alberta is challenging all swimmers improve their mid-distance abilities by training and racing the 400m freestyle during practice.  Coaches can record and submit times from the 400m freestyle during any practice up to May 31.

Prizing includes training scholarships and recognition awards which will be presented at the Summer Championships.   Two $1,000 and two $500 training scholarships will be awarded, recognition awards will be presented to the single age winners.  The complete rules can be found below and on the submission form.

SUBMIT RESULTS

Times to Beat (As of February 6th, 2019)

Females

Males

Age

Time

Age

Time

11

6:44.50

12

6:53.10

12

 

13

6:30.00

13

 

14

 

14

8:15.60

15

8:01.10

15

 

16

 

16

9:55.90

17

 

17

 

18

 

18

 

19

 

Rules
Swimming Canada Carded and/or NextGen athletes are not eligible.
Short course ranking only, no converted times, long course times may be submitted for ranking.
Practice performances only, all submissions must be submitted via the submission form.
Times to be recorded to the tenth, coach must submit and may be asked to verify the time.
Swimmers age as of performance date, multiple submissions per swimmer accepted.

Awards
Four training scholarships available, to be paid to the club, direct to the swimmers account.*
$1,000 - Female Age 15-18      $1,000 - Male Age 16-19
$500 - Female Age 11-14         $500 - Male Age 12-15
*Swimmers may only win one scholarship, should a swimmer age-up and win both age groups they will be removed from the younger age group.

Recognition Awards
The top male and female of each age below will win a recognition award.*
Females - 11, 12, 13, 14, 15, 16, 17, 18
Males - 12, 13, 14, 15, 16, 17, 18, 19
*Swimmers may only win one recognition award, should a swimmer age up and win two age groups they will be removed from the younger age group.

Swim Alberta Coaches