400m Challenge

Swim Alberta is challenging all swimmers improve their mid-distance abilities by training and racing the 400m freestyle and/or 400m Individual Medley during practice.  Coaches can record and submit times from any practice up to May 31, 2020

Prizing includes training scholarships and recognition awards which will be presented at the Summer Championships.   Training scholarships of $1,000 or $500 will be awarded, recognition awards will be presented to the single age winners.  The complete rules can be found below and on the submission form.

Awards & Rules
Swimming Canada Carded and/or NextGen athletes are not eligible.
Short course ranking only, no converted times, long course times may be submitted for ranking.
Practice performances only, all submissions must be submitted via the submission form.
Times to be recorded to the tenth, coach must submit and may be asked to verify the time.
Swimmers age as of performance date, multiple submissions per swimmer accepted.

Four training scholarships are available for the 400m Freestyle and the 400m IM, to be paid to the club, direct to the swimmers account.*

  • $1,000 - Female Age 15-18
  • $1,000 - Male Age 16-19
  • $   500 - Female Age 11-14
  • $   500 - Male Age 12-15

*Swimmers may only win one scholarship.  Should a swimmer age-up and win both age groups they will be removed from the younger age group.  If a swimmer is top ranked in both the 400m freestyle and 400m IM events, Swim Alberta Select Points will be used to rank the second-place performances to award the second training scholarship.

Recognition Awards
The top male and female of each age below will win a recognition award. *
Females - 11, 12, 13, 14, 15, 16, 17, 18
Males - 12, 13, 14, 15, 16, 17, 18, 19
*Swimmers may only win one recognition award, should a swimmer age up and win two age groups they will be removed from the younger age group.  Swimmers may earn a recognition award in both the 400m freestyle and 400m IM.

SUBMIT ATHLETE RESULTS

400 Freestyle Leaders

FEMALES

MALES

AGE

TIME & ATHLETE/ CLUB

AGE

TIME & ATHLETE/ CLUB

11

12

12

13

13

14

14

15

15

16

16

17

17

18

18

19

400IM Leaders

FEMALES

MALES

AGE

TIME & ATHLETE/ CLUB

AGE

TIME & ATHLETE/ CLUB

11

12

12

13

13

14

14

15

15

16

16

17

17

18

18

19

Swim Alberta Coaches